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Whether you have a question about our content, need help with a recipe, or want to share feedback — we're happy to hear from you. We aim to respond within 2 business days.

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Email Support

Send us a message anytime at
support@nutritionmealprep.com
We aim to reply within 2 business days.

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Company Address

Nutrition Meal Prep
〒146-0081 東京都大田区仲池上2-15-5　TEL: +81 3-3755-5511
大阪府大阪市北区梅田2-5-8
大阪市北区, 大阪府, Japan

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Support Hours

Monday – Friday
9:00 AM – 5:00 PM (JST)
We respond to all enquiries in the order they are received.

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Useful Links

Nutrition Guide
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Meal Plans
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FAQ

Frequently Asked Questions

Answers to the most common questions we receive from our members.

Is there a cost to access your recipes and meal plans?
All recipes and meal plans on our website are free to browse. There are no subscription fees or hidden charges to access our content.
Are your recipes suitable for people with dietary restrictions?
Many of our recipes can be adapted for common dietary preferences. Each recipe includes ingredient information to help you assess suitability. For specific medical dietary requirements, please consult a healthcare professional.
Do you provide personalised diet or medical advice?
No — we are a cooking and meal planning resource, not a medical or clinical service. All content is for general information purposes only. For personalised dietary or health advice, please consult a registered dietitian or qualified healthcare professional.
How quickly will you respond to my email?
We aim to respond to all enquiries within 2 business days. During busy periods, responses may occasionally take a little longer. We appreciate your patience.
Can I share your recipes with others?
You are welcome to share our recipes for personal and non-commercial purposes. For commercial use or republication, please contact us first at support@nutritionmealprep.com.